Specific Wellbeing Resources related to COVID-19 

• Beyond Blue Factsheet
• Beyond Blue dedicated information page about mental health and the coronavirus (COVID-19). Beyond Blue online forums
• headspace school support advice
• Morningside Centre guidelines to assist in responding to student questions, misunderstandings, fears and worries
• Emerging Minds Psychological Tip card (attached) and the website here
• No cost Headspace Mindfulness content Weathering the Storm https://lnkd.in/gcyYXF3
• No cost Headspace For Work tools and resources for school staff https://lnkd.in/gFGiuyE

AISNSW's existing Bushfire and Drought support Portal has the following resources related to student trauma and educator wellbeing. These are applicable for different situations:

• AISNSW existing Bushfire and Drought support Portal has the following resources related to student trauma and educator wellbeing. These are applicable for different situations:Whole-school Wellbeing Section
• Be You resources re Educator wellbeing
• Beyond Blue Heads Up resource
• ReachOut teacher wellbeing factsheet
• Emerging Minds – traumatic events, the media and your child
• Emerging Minds – video introduces ways for parents/carers to talk to their children about their worries and fears.

Online Safety

 Office of the eSafety Commissioner Schools Toolkit – prepare, engage, educate, respond. These resources have been available for the last month – and have not changed in relation to COVID-19. The Office should be releasing an additional fact sheet for parents and teachers later this week (tbc).

Other:

• Additional information to support schools and parents will also be available from ReachOut early next week. 

Online Fitness:

• https://www.nytimes.com/2020/02/18/well/move/in-6-minutes-you-can-be-done-with-your-workout.html
• https://www.youtube.com/user/yogawithadriene/videos?app=desktop
• https://www.nytimes.com/interactive/projects/well/workouts/